{"id":17457,"date":"2026-07-28T11:39:00","date_gmt":"2026-07-28T14:39:00","guid":{"rendered":"https:\/\/www.casilda.gob.ar\/web\/?p=17457"},"modified":"2026-07-28T11:39:02","modified_gmt":"2026-07-28T14:39:02","slug":"escuela-de-guardavidas","status":"publish","type":"post","link":"https:\/\/www.casilda.gob.ar\/web\/escuela-de-guardavidas\/","title":{"rendered":"Escuela de guardavidas"},"content":{"rendered":"\n<p>El mi\u00e9rcoles 22 de julio los aspirantes al Curso Oficial de Guardavidas dictado por la Municipalidad de Casilda, Direcci\u00f3n de Deportes y el IAD de la ciudad de Rosario asistieron al curso de Apnea en la localidad de Bigand y compartieron la actividad con los aspirantes de dicha localidad.<br>La apnea es la capacidad de permanecer bajo el agua conteniendo la respiraci\u00f3n. La apnea o buceo a pulm\u00f3n se trata de una modalidad donde el buceador se sumerge debajo del agua aguantando la respiraci\u00f3n el m\u00e1ximo de tiempo posible. Se trata de la modalidad m\u00e1s pura del buceo, no se necesita el equipamiento tradicional del buceo, se practica con unas aletas y un traje de neopreno. Entrenar esta capacidad tiene grandes beneficios, sobre todo a nivel circulatorio, donde el cuerpo se ve privado de la continuidad de ox\u00edgeno y despliega adaptaciones para optimizar el aprovechamiento de \u00e9ste, optimiza la respiraci\u00f3n, habilidades motoras mejoradas, mejoras en el aprecio a un mismo, niveles de estr\u00e9s menores, concienciaci\u00f3n medioambiental, trabajo en equipo y compa\u00f1erismo.<br>Se trabaj\u00f3 sobre los aspectos esenciales de la seguridad submarina, incluyendo la prevenci\u00f3n de la hipoxia y la hipercapnia, as\u00ed como t\u00e9cnicas de rescate en caso de emergencia.<\/p>\n\n\n\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"wp-block-uagb-image-gallery uagb-block-765fdb6d     \"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery spectra-image-gallery__layout--grid spectra-image-gallery__layout--grid-col-4 spectra-image-gallery__layout--grid-col-tab-3 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361.4z\"><\/path><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t","protected":false},"excerpt":{"rendered":"<p>El mi\u00e9rcoles 22 de julio los aspirantes al Curso Oficial de Guardavidas dictado por la Municipalidad de Casilda, Direcci\u00f3n de Deportes y el IAD de la ciudad de Rosario asistieron al curso de Apnea en la localidad de Bigand y compartieron la actividad con los aspirantes de dicha localidad.La apnea es la capacidad de permanecer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17458,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[30,33,16],"tags":[],"class_list":["post-17457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deporte","category-inicio","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - 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